A Skincare Guide For Living In The Sun

Summer – one of the most awaited times by many who love the sun. Sunbathing, beach parties, swimming at sea, etc, are some of the many activities that are common when the sun is out. If you are one such person who loves the sun, you need to have sufficient skincare information before you step out.

Why Skin Care

Wondering why you need to take care of your skin in summer? When you are exposed to the harsh rays of the sun, your skin undergoes a lot of damage, which is not visible to the eye, until it is too late.

Here is a comprehensive skin care guide for those living in the sun:

Sunscreen

This is one of the most obvious and well-known products to be used while out in the sun. Many may feel this product may not really protect them from the sun. This product is not meant to protect your skin from a suntan but from sun damage. The UVA and UVB rays of the sun can leave some lasting damages to your skin. The sunscreen is meant to add a layer of protection.

One can get a variety of sunscreen, based on the protection required and the intensity of the sun in their area. If one is planning to get into the water, they should opt for a waterproof lotion and should also apply it a few minutes before stepping into the water. This will give your skin sufficient time to absorb it.

Water

It is not just the surface of your skin that requires care and protection. The sun can dehydrate your skin from within, resulting in dry, patchy skin and early wrinkles. Drink a lot of water when out in the sun. Even if you are not thirsty, ensure you drink a few liters, by keeping a tab on the quantity you consume.

A well-hydrated skin will look healthy and fresh when compared to the dehydrated skin.

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